Although we may not want them to, relationships often end. Their termination can lead to a variety of outcomes for the affected individuals, ranging from moderate distress to severe psychological turmoil, and even suicidal ideation. These negative thoughts and emotion have been attributed at least in part to the loss of one's own sense of self upon breakup, which occurs when romantic partners can no longer be included in individuals understanding of who they are. This loss of self can lead people to engage in myriad behaviors. Some will choose to grow from the experience, while others may find themselves in more harmful scenarios like on-again off-again cycles. 

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Project Ex examines how people recover their lost sense of self after breakup. The overall aim?: Understanding how self-protection affects post-relational decisions, and how we can encourage people to choose options that promote recovery instead of prolonged distress.